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  • 4-6 Dried Bayberries 

  • 1 Dried Gardenia 

  • 1 Tbsp Sulfur 

  • 1 Bushel Peppermint 

You’ll also need a mortar, pestle, and a satchel 

Use the pestle to crush the four to six dry bayberries in the mortar. Use soft circular motions and try to channel the desire you have to heal. Pull the petals from the gardenia and drop them into the mortar. 

Add the sulfur to the mixture and use the pestle once again to gently combine the ingredients. 

Fill the satchel with peppermint leaves and then add the mixture from your mortar. Pull the drawstrings of the satchel tight and seal it.